Here's a fruit smoothie exploding with vitality!2 peeled beetroots (golf ball size) cubed
thumbnail piece of ginger
2 kiwifruit cubed including skin
handful frozen mixed berries
wedge of lemon including skin
1 apple cubed including seeds
cup of cold waterBlitz and drink to another glorious day!Btw did you know apple seeds taste like fragrant almonds? Try it, apparently the good cyanide in it is full of anti-carcinogenic Vit B17, and most non-citrius seeds contain this magic as well.
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